| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Neil Johnston | 3:57.90 | Springwell Running Club |
| 2nd | Neil Mccartan | 3:59.90 | East Down Ac |
| 3rd | Jonathan Whan | 4:02.59 | City Of Lisburn |
| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Emma Mitchell | 4:17.93 | Queens University |
| 2nd | Rachel Gibson | 4:28.03 | North Down Ac |
| 3rd | Laura Bickerstaff | 4:42.32 | Dromore |