| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Daniel Mooney | 3:44.40 | Letterkenny Ac |
| 2nd | Conor Bradley | 3:47.89 | City Of Derry Spartans |
| 3rd | Adam Kirk-Smith | 3:50.45 |
| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Emma Mitchell | 4:24.18 | Queen'S University |
| 2nd | Ann Marie Mcglynn | 4:29.09 | Letterkenny Ac |
| 3rd | Rachel Gibson | 4:35.18 | North Down Ac |