| Pos | Name | Height/Distance | Club |
|---|---|---|---|
| 1st | James Kelly | 16.75 | Finn Valley Ac |
| 2nd | Gavin Mclaughlin | 15.93 | Finn Valley Ac |
| 3rd | Cian Mckenna | 11.25 | Glaslough Harriers |
| Pos | Name | Height/Distance | Club |
|---|---|---|---|
| 1st | Ciara Sheehy | 13.56 | Emerald Ac |
| 2nd | Lynsey Glover | 7.85 | Lagan Valley Ac |
| 3rd | Ciara Mcgilloway | 7.74 | Lagan Valley Ac |