| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Jonathan Whan | 3:49.64 | Clonliffe Harriers A.C. |
| 2nd | Andrew Milligan | 3:53.45 | North Belfast Harriers |
| 3rd | Neil Mccartan | 3:57.76 | East Down Ac |
| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Denise Toner | 4:33.54 | Clones Ac |
| 2nd | Hannah Gilliland | 4:41.71 | Willowfield Harriers |
| 3rd | Murphy Miller | 4:42.77 | North Down Ac |