| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Russel White | 00:19:01 | Dromore Ac |
| 2nd | Daniel Dawson | 00:19:15 | Dromore Ac |
| 3rd | Alan Mcginley | 00:19:41 | Lifford & Strabane Ac |
| Pos | Name | Time | Club |
|---|---|---|---|
| 1st | Robyn Mckee | 00:16:14 | Dromore Ac |
| 2nd | Leoni Mullen | 00:16:28 | Finn Valley Ac |
| 3rd | Natasha Kelly | 00:17:00 | Finn Valley Ac |
| Pos | Male | Female |
|---|---|---|
| 1st | Dromore Ac | Finn Valley Ac |
| 2nd | Finn Valley Ac | North Belfast Harriers |
| 3rd | Foyle Valley Ac | Glaslough Harriers |